Chicken Tikka Masala is a popular dish that has captured the hearts and taste buds of people all over the world. Known for its rich and creamy tomato-based sauce, this dish combines the robust flavors of Indian spices with a touch of British influence. It is often regarded as a symbol of the fusion between traditional Indian cuisine and Western tastes. Perfectly grilled pieces of marinated chicken are simmered in a luscious sauce, creating a meal that is both comforting and exotic.

The exact origins of Chicken Tikka Masala are shrouded in mystery and debate. One popular theory suggests that it was invented in the United Kingdom by Indian chefs who sought to create a dish that would appeal to British palates. The story goes that in the 1960s, a customer in a Glasgow restaurant complained that his chicken was too dry, prompting the chef to improvise a sauce made from tomato soup, yogurt, and spices. This spontaneous creation was an instant hit, and Chicken Tikka Masala was born.

Another theory posits that Chicken Tikka Masala is an evolution of the Indian dish "Butter Chicken" (Murgh Makhani), which originated in Delhi in the 1940s. Both dishes share similarities in their creamy tomato-based sauces and marinated grilled chicken. Regardless of its true origins, Chicken Tikka Masala has become a beloved dish that exemplifies the blending of culinary traditions.

• 1 lb chicken breast, cut into chunks
• 1 cup yogurt
• 2 tbsp lemon juice
• 2 tsp ground cumin
• 2 tsp paprika
• 1 tsp ground turmeric
• 2 tsp garam masala
• 2 tsp ground coriander
• Salt to taste

• 2 tbsp vegetable oil
• 1 large onion, chopped
• 3 garlic cloves, minced
• 1 tbsp ginger, grated
• 1 tsp ground cumin
• 1 tsp ground turmeric
• 1 tsp ground coriander
• 1 tsp paprika
• 1 tsp garam masala
• 1 can (15 oz) tomato sauce
• 1 cup heavy cream
• Salt to taste
• Fresh cilantro, chopped (for garnish)

In a large bowl, combine the yogurt, lemon juice, ground cumin, paprika, ground turmeric, garam masala, ground coriander, and salt. Add the chicken chunks and mix well to coat. Cover and refrigerate for at least 1 hour, or overnight for best results.

Preheat your grill or oven to medium-high heat. Thread the marinated chicken pieces onto skewers. Grill or broil the chicken for 5-7 minutes on each side, or until fully cooked and slightly charred. Remove from the skewers and set aside.

• In a large pan, heat the vegetable oil over medium heat. Add the chopped onion and sauté until golden brown.
• Add the minced garlic and grated ginger and cook for another 2-3 minutes until fragrant.
• Stir in the ground cumin, ground turmeric, ground coriander, paprika, and garam masala. Cook for 1-2 minutes, allowing the spices to release their aromas.
• Add the tomato sauce and bring to a simmer. Let it cook for about 10 minutes, stirring occasionally.

• Add the grilled chicken pieces to the sauce and stir to coat. Let it simmer for another 10 minutes, allowing the flavors to meld together.
• Stir in the heavy cream and cook for an additional 5 minutes, or until the sauce is thickened to your liking. Season with salt to taste.

Garnish with freshly chopped cilantro and serve hot with rice or naan bread.

Chicken Tikka Masala is more than just a dish; it's a culinary experience that brings together the best of both Indian and Western flavors. Its rich history and mouthwatering taste make it a favorite for many, whether enjoyed in a restaurant or homemade with love.